Is SO DELICIOUS DAIRY FREE, COCONUTMILK YOGURT ALTERNATIVE, PLAIN, PLAIN Gluten Free?

Description
Mildly tangy and subtly sweet, this plain yogurt alternative offers a smooth, creamy texture suitable for spooning, layering into parfaits, or stirring into sauces and baked goods. Reviewers note consistent creaminess and versatility, while some report occasional separation and variation in thickness between batches across sizes and retail sources commonly.

Description
Mildly tangy and subtly sweet, this plain yogurt alternative offers a smooth, creamy texture suitable for spooning, layering into parfaits, or stirring into sauces and baked goods. Reviewers note consistent creaminess and versatility, while some report occasional separation and variation in thickness between batches across sizes and retail sources commonly.
Ingredients
Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Less Than 2% Of: Calcium Citrate, Pectin, Live And Active Cultures, Vitamin D2, Vitamin B12, Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Vitamin B12
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.