Is So Delicious Dairy Free Pairings Coconut Milk Yogurt Alternative Coco Almond Crunch GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
cocoa butter
lemon juice concentrate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Milk Yogurt Alternative: Organic Coconut Milk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Organic Coconut Cream, Calcium Citrate, Pectin, Lemon Juice Concentrate, Locust Bean Gum, Natural Flavor, Live And Active Cultures, Vitamin D2, Vitamin B12. Toppings: Almonds, Sugar, Organic Coconut, Cocoa, Cocoa Butter, Canola And/or Safflower Oil, Salt, Soy Lecithin, Vanilla Extract. Contains Almond, Coconut And Soy.

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