Is SO Delicious Dairy Free Simply Sweetened With Fruit Coconutmilk Yogurt Alternative Vegetarian?

Description
Lightly sweet with pronounced fruit flavor and mild tropical notes, this yogurt alternative is smooth and spoonable, offering a creamy mouthfeel though some batches may be slightly thin or prone to gentle separation. Commonly used in everyday breakfasts with granola, parfaits, smoothies, dips, and as a baking or topping component.

Description
Lightly sweet with pronounced fruit flavor and mild tropical notes, this yogurt alternative is smooth and spoonable, offering a creamy mouthfeel though some batches may be slightly thin or prone to gentle separation. Commonly used in everyday breakfasts with granola, parfaits, smoothies, dips, and as a baking or topping component.
Ingredients
Calcium, Iron, Potassium, Organic Coconut milk (Filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Water, Tapioca Starch, Starch, Natural Flavors, Organic Lemon Juice Concentrate, Live and Active Cultures. Contains Coconut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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