Is So Delicious Dairy Free Vanilla Coconut Milk Yogurt Alternative - 4pk/5.3oz cups Gluten Free?

Description
Lightly sweet, mildly aromatic vanilla flavor with a smooth, creamy yet slightly airy texture; reviewers note occasional separation but generally praise its spoonable consistency. Commonly used in smoothies, breakfast bowls, parfaits, and baking as a topping or mix-in, reviewers appreciate convenience and versatility for everyday use across varied meal occasions.

Description
Lightly sweet, mildly aromatic vanilla flavor with a smooth, creamy yet slightly airy texture; reviewers note occasional separation but generally praise its spoonable consistency. Commonly used in smoothies, breakfast bowls, parfaits, and baking as a topping or mix-in, reviewers appreciate convenience and versatility for everyday use across varied meal occasions.
Ingredients
ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CALCIUM CITRATE, PECTIN, LOCUST BEAN GUM, CITRIC ACID, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.