Is SO Delicious Dairy Free Wondermilk Frozen Dessert Cookie & Crème Gluten Free?

Ingredients

Filtered Water, Organic Cane Sugar, Creme Cookie (cane Sugar, Tapioca Flour, Rice Flour, Palm Oil, Cocoa (processed With Alkali), Organic Tapioca Syrup, Cassava Flour, Cocoa, Potato Flour, Salt, Sunflower Lecithin, Natural Flavor, Baking Soda, Xanthan Gum, Organic Coconut Oil, Organic Tapioca Syrup, Organic Sunflower Oil, Rice Starch, Pea Protein, Sea Salt, Guar Gum, Natural Flavors, Locust Bean Gum, Vanilla Extract. Contains: Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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