Is So Good Chocolate Almond GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Filtered Water, Cane Sugar, Ground Almonds (2.5%), Minerals (calcium, Phosphorus), Cocoa (0.5%), Emulsifier (sunflower Lecithin), Natural Flavours, Salt, Vegetable Gum (gellan), Antioxidant (ascorbic Acid), Vitamins (b12, B2, B1). All Ingredients Are Of Non-animal Origin. Contains Almonds. It may also contain other Tree nuts.

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