Is So Good So You Immunity Powered Vitamins - 1.7 OZ Vegetarian?
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Ingredients
Watermelon Juice (Denotes Organic Ingredient), Strawberry Juice (Denotes Organic Ingredient), Pineapple Juice (Denotes Organic Ingredient), Acerola Cherry Juice (Denotes Organic Ingredient), Camu Camu Powder, Vegan Vitamin D3 (Denotes Organic Ingredient), Bacillus Coagulans Gbi-30 6089 (Probiotic)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.