Is So Good So You Probiotic Juice Shot, Grapefruit Aronia Berry, Beauty Low FODMAP?
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Ingredients
Organic Grapefruit Juice, Organic Apple Juice, Organic Aronia Berry Juice, Organic Biotin, Bacillus Coagulans Gbi-30 6086 (Probiotic), Organic Silica From Bamboo Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.