Is So Natural Freeze Dried Mixed Fruit Vegetarian?
Description
Freeze-dried mixed fruit offers concentrated fruity flavor and a light, crisp texture, used as a portable snack, cereal or yogurt topping, baking addition, and trail-mix component for everyday use. Customer reviews often note strong fruit taste and crunchy bite, praising convenience while mentioning uneven piece sizes and occasional powdery fragments.
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Description
Freeze-dried mixed fruit offers concentrated fruity flavor and a light, crisp texture, used as a portable snack, cereal or yogurt topping, baking addition, and trail-mix component for everyday use. Customer reviews often note strong fruit taste and crunchy bite, praising convenience while mentioning uneven piece sizes and occasional powdery fragments.
Ingredients
Bananas, Strawberries, Sugar, Mulberries.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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