Is SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

buttermilk
whey protein concentrate
lactose
whey
cheese cultures
milk
cheddar cheese
disodium inosinate
dextrose
lecithin
lactic acid
+1 more

buttermilk

Dietitian note

Buttermilk is a fermented dairy drink typically made from cow's milk.

Note by Rhyan Geiger, RDN

+8 more in the app

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Ingredients

PEANUTS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT, WHEY, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, YEAST EXTRACT, LECITHIN), SALT, WHEY, BUTTERMILK, SOLIDS, DEXTROSE, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE AND GUANYLATE, SILICONE DIOXIDE ADDED TO PREVENT CAKING, GARLIC POWDER, ONION POWDER.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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