Is Soba Noodles Yakitori Flavour Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya beans
soya sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Seasoning Sauce (Water, Sunflower Oil, Vinegar, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotides; Flavouring (Water, Salt, Maltodextrin, Onion Powder, Yeast Extract, Flavouring, Palm Oil, Corn Starch, Stabiliser: Sodium Carboxy Methyl Cellulose), Sugar, Soya Sauce (Water, Soya Beans, Salt, Wheat Flour, Fructose Syrup, Sugar, Yeast Extract, Colour: Plain Caramel; Preservative: Sodium Benzoate), Onion Powder, Yeast Extract, Colours: Plain Caramel, Paprika Extract, Turmeric Extract, Preservative: Potassium Sorbate), Palm Oil, Vegetables (Dried Onions, Dried Red Peppers, Dried Chives), Modified Potato Starch, Iodised Salt (Salt, Potassium Iodate), Sugar, Stabiliser: Guar Gum, Garlic Powder, Acidity Regulator: Sodium Carbonates.

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