Is Sobe Elixir Citrus Energy Beverage 20 Fluid Ounce Bottle GERD Friendly?
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Why it's not GERD friendly
- 77/ 20 fl oz
- caffeine
- lemon juice concentrate
- citric acid
- orange juice concentrate
- milk imgredients
77/ 20 fl oz
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Sugar, Orange Juice Concentrate, Citric Acid, Lemon Juice Concentrate, Natural Flavor, Ascorbic Acid (Vitamin C), Gum Arabic, Pectin, Caffeine, Elderberry Juice Concentrate (Color), Glycerol Ester of Rosin, REB A (Purified Stevia Extract), Panax Ginseng Root Extract, Taurine, Guarana Seed Extract, Beta Carotene (Color), Caramel Color. CONTAINS MILK IMGREDIENTS. CAFFEINE CONTENT: 77 MG / 20 FL OZ
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Sobe Elixir Citrus Energy Beverage 20 Fluid Ounce Bottle is available at 2 retailers
About this product
Beverage · Bottle