Is SOBE, LIFEWATER, NUTRIENT ENHANCED HYDRATION BEVERAGE, YUMBERRY POMEGRANATE Vegetarian?

Ingredients

FILTERED WATER, ERYTHRITOL, CITRIC ACID, NATURAL FLAVOR, CALCIUM LACTATE, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT, POTASSIUM CITRATE, BLACK CARROT JUICE CONCENTRATE (COLOR), GINGER EXTRACT, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), COCHINEAL EXTRACT (COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CARAMEL COLOR, CYANOCOBALAMIN (VITAMIN B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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