Is Social Elixir Botanical Drink Three Spirit Non-Alcoholic Vegetarian?

Ingredients

Filtered water, agave nectar, botanical extracts of; (caraway seed, damiana leaf, lion’s mane mushroom, yerba mate, passion flower, tulsi, cacao bean, green tea), coconut vinegar, molasses, black carrot concentrate, preservative; potassium sorbate, antioxidant; ascorbic acid, vitamins; B3, B6, B7 and B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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