Is SOCK IT TO ME CREME CAKE Vegan?
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Ingredients
SUGAR, SOYBEAN OIL, WATER, BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED, INVERT SUGAR, WHEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, WHEAT FLOUR, PECANS, SALT, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVES, CITRIC ACID PRESERVATIVE), PALM STEARIN OIL, CINNAMON, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, WHEAT GLUTEN, CALCIUM SULFATE, DEXTROSE, PALM OIL, SODIUM PROPIONATE PRESERVATIVE, SOY LECITHIN, CELLULOSE GUM, POTASSIUM SORBATE PRESERVATIVE, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVORS, FUMED SILICA, LOCUST BEAN GUM, MALTODEXTRIN, SODIUM STEAROYL LACTYLATE, ANNATTO EXTRACT COLOR, SODIUM HEXAMETAPHOSPHATE, ENZYMES, TURMERIC COLOR, COCONUT OIL, TBHQ PRESERVATIVE, GUM TRAGACANTH, XANTHAN GUM, TITANIUM DIOXIDE COLOR, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.