Is SOCK IT TO ME CREME CAKE Vegetarian?
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Ingredients
SUGAR, SOYBEAN OIL, WATER, BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED, INVERT SUGAR, WHEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, WHEAT FLOUR, PECANS, SALT, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVES, CITRIC ACID PRESERVATIVE), PALM STEARIN OIL, CINNAMON, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, WHEAT GLUTEN, CALCIUM SULFATE, DEXTROSE, PALM OIL, SODIUM PROPIONATE PRESERVATIVE, SOY LECITHIN, CELLULOSE GUM, POTASSIUM SORBATE PRESERVATIVE, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVORS, FUMED SILICA, LOCUST BEAN GUM, MALTODEXTRIN, SODIUM STEAROYL LACTYLATE, ANNATTO EXTRACT COLOR, SODIUM HEXAMETAPHOSPHATE, ENZYMES, TURMERIC COLOR, COCONUT OIL, TBHQ PRESERVATIVE, GUM TRAGACANTH, XANTHAN GUM, TITANIUM DIOXIDE COLOR, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.