This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SoFresh Oat Fortified Oat Beverage Unsweetened Vanilla Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

OAT BASE (FILTERED WATER, OATS), CANOLA OIL, TRICALCIUM PHOSPHATE, GELLAN GUM, SEA SALT, NATURAL FLAVOUR, ZINC GLUCONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN, VITAMIN B12, AMYLASE. NATURAL SUGAR FROM OATS. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS AND SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

SoFresh Oat Fortified Oat Beverage Unsweetened Vanilla is available at 1 retailer

Loblaws

About this product

Milk Substitute · Liquid

Flavor
VanillaNutty
Texture
Creamy
Commonly used for
DrinkingBreakfastCoffeeSmoothie
Vegetarian? SoFresh Oat Fortified Oat Beverage Unsweetened Vanilla | Spoonful