No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOFRITO-SEASONED CHICKEN BREAST WITH BRUSSELS SPROUTS MEAL FOR ONE, SOFRITO-SEASONED CHICKEN BREAST WITH BRUSSELS SPROUTS Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Boneless Chicken Breast (May Contain Up To 3% Of Absorbed Water), Brussels Sprouts (Olive Oil), Seasoning (Dehydrated Red Bell Pepper, Dehydrated Tomato, Cane Sugar, Yeast Extract, Modified Tapioca Starch, Maltodextrin, Onion Powder, Garlic Powder, Salt, Spices, Contains 2% Or Less Of: Natural Flavors, Paprika [Color], Natural Smoke Flavor, Safflower And/Or Sunflower Oil [Anticaking], Silicon Dioxide [Anticaking]), Olive Oil, Spinach, Granulated Garlic, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Kosher Salt (Salt, Yellow Prussiate Of Soda), Canola Oil, Rosemary Extract (Canola Oil, Rosemary Extract), Dried Parsley, Vinegar, Salt, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Pouch

Flavor
SavoryUmamiSalty
Texture
Unknown
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? SOFRITO-SEASONED CHICKEN BREAST WITH BRUSSELS SPROUTS MEAL FOR ONE, SOFRITO-SEASONED CHICKEN BREAST WITH BRUSSELS SPROUTS | Spoonful