Is Sofrito Nightshade Free?
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Why it's not nightshade free
- dehydrated red bell peppers
- dehigrated green bell peppers
- tomato paste
dehydrated red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Paste, Modified Corn Starch, Dehydrated Onion, Dehydrated Garlic, Salt, Wine, Dehydrated Red Bell Peppers, Extra Virgen Olive Oil, Wheat Flour, Dehigrated Green Bell Peppers, Sugar, Spices, Monosodium Glutamate, Sodium Benzoate (As ), White Vinegar, Caramel Color, Red 40, Red3, Yellow6
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Sauce · Liquid