Is SOFT-BAKED FIBER BARS, FUDGE BROWNIE Vegetarian?
Why it's a maybe for vegetarian
- glycerin
- natural flavor
- riboflavin
glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
FRUCTOOLIGOSACCHARIDES, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DARK CHOCOLATE FLAVORED CHIPS [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN - AN EMULSIFIER, SALT, ARTIFICIAL FLAVOR], DARK CHOCOLATE FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), FRUCTOSE, COCOA POWDER (PROCESSED WITH ALKALI), SUGAR CANE FIBER, PALM AND/OR PALM KERNEL OIL, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, DRIED EGG WHITES (CONTAINS BAKERS YEAST, CITRIC ACID), SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, ALUMINIUM SULFATE, SALT, SOY LECITHIN - AN EMULSIFIER, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Bar


