Is SOFT BAKED GRANOLA, SUNFLOWER BUTTER AND SESAME SEEDS Vegan?
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Ingredients
WHOLE GRAIN OATS, INVERT CANE SYRUP, RICE CRISP (RICE FLOUR, CANE SUGAR, SALT), SUNFLOWER BUTTER, EXPELLER PRESSED SUNFLOWER OIL, BROWN RICE SYRUP, WHOLE OAT FLOUR, PEPITAS, SESAME SEEDS, SUNFLOWER SEEDS, HEMP SEEDS, DRIED CANE SYRUP, SEA SALT, CORIANDER, NUTMEG, ROSEMARY EXTRACT FOR FRESHNESS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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