Is Soft Baked PB&J Bar Alpha-Gal Friendly?

Ingredients

Whole Grain Wheat Flour, Sugar, Whole Grain Oats, Vegetable Glycerin, Peanut Butter (peanuts, sugar, monoglycerides, salt), Vegetable Oils (canola, palm, soybean), Corn Syrup, Tapioca Syrup, Apple Puree Concentrate, Peanut Flour, Apple Powder, Modified Corn Starch, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Molasses, Modified Tapioca Starch, Peanut Oil, Natural Flavor, Salt, Grape Puree Concentrate, Egg Whites, Citric Acid, Grape Juice Concentrate, Pectin, Malic Acid, Locust Bean Gum, Xanthan Gum, Sodium Citrate.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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