Is Soft bakes chocolote chip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
glycerol
lecithins

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, WHOLEGRAIN CEREALS (19%) (Buckwheat Groats, Oat Flakes, Wholegrain Spelt (Wheat) Flour, Wholegrain Barley Flour, Wholegrain Wheat Flour), CHOCOLATE CHIPS (12%) (Sugar, Cocoa Mass, Cocoa Butter), Emulsifiers: Polyglycerol Polyricinoleate, Lecithins (Sunflower); Flavouring, Rapeseed Oil, Isomaltulose, Humectant: Glycerol; Fructo-Oligosaccharides, Bulking Agent: Maltitol; Sugar, Corn Starch, Rice Flour, Wheat Gluten, Flavourings, Salt, Emulsifier: Lecithins (Rapeseed); Malted Wheat Flour, Magnesium Oxide, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Pasteurised Egg, Skimmed Milk Powder, Wheat Starch, Iron, Acid: Citric Acid; Vitamin B6, Folic Acid.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.