Is Soft bakes chocolote chip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
chocolate chips

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, WHOLEGRAIN CEREALS (19%) (Buckwheat Groats, Oat Flakes, Wholegrain Spelt (Wheat) Flour, Wholegrain Barley Flour, Wholegrain Wheat Flour), CHOCOLATE CHIPS (12%) (Sugar, Cocoa Mass, Cocoa Butter), Emulsifiers: Polyglycerol Polyricinoleate, Lecithins (Sunflower); Flavouring, Rapeseed Oil, Isomaltulose, Humectant: Glycerol; Fructo-Oligosaccharides, Bulking Agent: Maltitol; Sugar, Corn Starch, Rice Flour, Wheat Gluten, Flavourings, Salt, Emulsifier: Lecithins (Rapeseed); Malted Wheat Flour, Magnesium Oxide, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Pasteurised Egg, Skimmed Milk Powder, Wheat Starch, Iron, Acid: Citric Acid; Vitamin B6, Folic Acid.

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