Is SOFT CARAMEL WITH PECANS COVERED IN CHOCOLATE Vegetarian?

Ingredients

ORGANIC CARAMEL (ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC NONFAT DRY MILK, ORGANIC BUTTER [ORGANIC CREAM, SALT], FILTERED WATER, ORGANIC PALM OIL, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC SOY LECITHIN), ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC FULL CREAM MILK, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), PECANS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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