Is Soft Cookies, Chocolate Chip Low FODMAP?
Description
Tender, tender texture with gooey pockets and slightly crisp edges; flavor described as rich and sweet with melty undertones. Commonly eaten as a snack or dessert, warmed or with beverages. Customer reviews often note consistent softness, generally pleasant flavor, occasional size or freshness variability and preferences for warming before serving.
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Description
Tender, tender texture with gooey pockets and slightly crisp edges; flavor described as rich and sweet with melty undertones. Commonly eaten as a snack or dessert, warmed or with beverages. Customer reviews often note consistent softness, generally pleasant flavor, occasional size or freshness variability and preferences for warming before serving.
Ingredients
All Purpose Flour Brown Rice, Tapioca, Baby Quina (Kaniwa), Quinoa, Cocoa Mass, Cane Sugar, Cocoa Butter, Cocoa Powder, Vegetable Glycerin, Apple Sauce, Coconut, Ciitrus Fiber, Agave Fiber (Inulin), Chia Seeds, Baking Soda, Vanilla Essence, Xantham Gum, Pink Salt, Sunflower Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.