No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOFT CROISSANT WITH VANILLA FILLING Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, MARGARINE [PALM OIL AND PALM KERNEL OIL, SOYBEAN OIL, WATER, MONO-DIGLYCERIDES, POLYGLYCEROL ESTER, SALT, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, VITAMIN A PALMITATE ADDED], SUGAR, VEGETABLE OIL (PALM, SUNFLOWER AND COTTONSEED), WATER, DISTILLED MONOGLYCERIDES, EGG YOLKS, WHEY, SKIM MILK, ANHYDROUS MILKFAT, YEAST, CORN SYRUP, ETHYL ALCOHOL, SALT, POLYGLYCEROL ESTER, VANILLIN FLAVOR (CONTAINING COCONUT), GLAZE (MILK PROTEIN, SOY LECITHIN, XANTHAN GUM), MALTED BARLEY FLOUR, WHEAT GLUTEN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Roll

Flavor
VanillaButterySweet
Texture
FlakySoft
Commonly used for
BreakfastSnackingOn The Go