Is Soft Multigrain Sandwhich Bread GERD Friendly?
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Why it's a maybe for GERD friendly
- white malted vinegar
white malted vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Mixed Grains and Seeds (21%) (Kibbled Rye, Linseed, Kibbled Soy, Rolled Barley, Crushed Wheat, Rolled Oats, Purple Wheat, Malted Wheat Flakes, Pumpkin Seeds, Black Chia Seeds, Sunflower Kernels, Quinoa Seeds), Yeast, Vegetable Oil, Malted Barley Flour, Soy Flour, Wheat Gluten, Iodised Salt, White Malted Vinegar (Barley).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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