Is Soft Multigrain Sandwhich Bread Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Mixed Grains and Seeds (21%) (Kibbled Rye, Linseed, Kibbled Soy, Rolled Barley, Crushed Wheat, Rolled Oats, Purple Wheat, Malted Wheat Flakes, Pumpkin Seeds, Black Chia Seeds, Sunflower Kernels, Quinoa Seeds), Yeast, Vegetable Oil, Malted Barley Flour, Soy Flour, Wheat Gluten, Iodised Salt, White Malted Vinegar (Barley).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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