Is SOFT NOUGAT WITH COFFEE Vegetarian?

Ingredients

SUGAR, ALMONDS AND HAZELNUTS IN VARIABLE PROPORTION, COFFEE CREAM 14% (INGREDIENTS: SUGAR, VEGETABLE OILS, SKIMMED MILK POWDER, MILK WHEY POWDER, LACTOSE, GLUCOSE SYRUP, COFFEE POWDER 3%, COFFEE EXTRACT, COLOURS CARAMEL, EMULSIFIER, SOY LECITHIN, FLAVOURS), CRUNCHY GRAINS COFFEE 11% (INGREDIENTS: ALMONDS, HAZELNUTS AND PEANUTS IN VARIABLE PROPORTION, SUGAR, GLUCOSE SYRUP, COFFEE POWDER 6%), HONEY, GLUCOSE SYRUP, EGG ALBUMEN, WATER (INGREDIENTS: POTATO STARCH, WATER, VEGETABLE OIL), FLAVOURS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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