Is Softsoap Antibacterial White Tea & Berry Hand Soap 11.25 fl oz Low FODMAP?
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Why it's not low FODMAP
- fructose
- peach
- sweet almond
peach
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Active Ingredients: Benzalkonium Chloride (0.13 %), Antibacterial. Inactive Ingredients: Water, Cetrimonium Chloride, Glycerin, Lauramidopropylamine Oxide, Cocamide MEA, Sodium Chloride, Fragrance, PEG-120 Methyl Glucose Dioleate, Citric Acid, Tetrasodium EDTA, Prunus Persica (Peach) Juice, Fragaria Ananassa (Strawberry) Fruit Juice, Rubus Idaeus (Raspberry) Juice, Fructose, Methylchloroisothiazolinone, Methylisothiazolinone, Prunus Amygdalus Dulcis (Sweet Almond) Seed Extract, Red 33, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Softsoap Antibacterial White Tea & Berry Hand Soap 11.25 fl oz is available at 1 retailer
About this product
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