Is Softsoap Body Wash, Exfoliating, Coconut Butter Scrub Low FODMAP?


Ingredients
Aqua/Water/Eau, Sodium C12-13 Pareth Sulfate, Acrylates Crosspolymer-4, Cocamidopropyl Betaine, Parfum/Fragrance, Citric Acid, Prunus Armenitaca (Apricot) Seed Powder, Sodium Salicylate, Sodium Benzoate, Sodium Chloride, Sodium Hydroxide, Tetrasodium EDTA, Cocos Nucifera (Coconut) Seed Butter, Hydrogenated Jojoba Oil, Titanium Dioxide.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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