Is Sokusa Happy Shrimp Chips Vegan?
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Ingredients
Tapioca Flour, Palm Oil, Shrimp. Sugars [sugar, Lactose, Maltodextrin], Dried Whole Egg, Salt, Garlic Powder, Butter, Corn Starch, Whey Powder, Onion Powder, Milk Fat, Sodium Caseinate, Artificial Flavor, Soy Sauce [wheat, Soy, Salt, Water], Parsley, Rosemary Oleoresin, Soy Lecithin, Silicon Dioxide, Glycerin Fatty Acid Esters, Tricalcium Phosphate, Reb A [purified From Stevia Leaf Extract]. Contains: Milk, Egg, Soy, Wheat, And Crustacean Shellfish [shrimp]. This Product Is Manufactured In A Facility That Also Processes Fish, Peanuts And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.