Is Sol Cuisine Buffalo Style Cauliflower Wings 255g Vegan?

Ingredients

Chik'n: Cauliflower, Filtered water, Cooked brown rice (water, long grain brown rice), Pea protein isolate, Corn starch, Modified cellulose, Yeast extract, Onion powder, Sea salt, Organic cane sugar, Garlic powder, Salt, Citric acid. Breading: Enriched wheat flour, Expeller pressed sunflower oil and/or Canola oil, Filtered water, Tapioca o starch, Cane Sugar, Salt, Spices, Rice flour, Extractives of paprika, Yeast extract, Citric o acid, Natural flavour, Yeast, Sea salt, Sodium bicarbonate, Xanthan gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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