Is Sol Cuisine Buffalo Style Cauliflower Wings 255g Vegetarian?

Ingredients

Chik'n: Cauliflower, Filtered water, Cooked brown rice (water, long grain brown rice), Pea protein isolate, Corn starch, Modified cellulose, Yeast extract, Onion powder, Sea salt, Organic cane sugar, Garlic powder, Salt, Citric acid. Breading: Enriched wheat flour, Expeller pressed sunflower oil and/or Canola oil, Filtered water, Tapioca o starch, Cane Sugar, Salt, Spices, Rice flour, Extractives of paprika, Yeast extract, Citric o acid, Natural flavour, Yeast, Sea salt, Sodium bicarbonate, Xanthan gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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