This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sola 10g Complete Protein Soft Baked Regular White Bread Loaf, 20 oz, Shelf-Stable Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, wheat flour, modified wheat starch, wheat protein, wheat gluten, faba bean protein concentrate, agave fiber, avocado oil, yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sola 10g Complete Protein Soft Baked Regular White Bread Loaf, 20 oz, Shelf-Stable is available at 1 retailer

Walmart

About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichBreakfastSnacking
Low FODMAP? Sola 10g Complete Protein Soft Baked Regular White Bread Loaf, 20 oz, Shelf-Stable | Spoonful