Is Sola Bread Cinnamon & Raisin Soft Bagels, Non-GMO, 12 oz, 4 Count Gluten Free?

Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, INULIN, ALLULOSE, WHEAT PROTEIN ISOLATE, RAISINS, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OLIVE POMACE OIL, CULTURED WHEAT FLOUR BLEND WHEAT FLOUR, CULTURED WHEAT FLOUR), NATURAL FLAVORS, OAT FIBER, CITRUS FIBER, SALT, FLAX SEED FIBER, ORGANIC WHOLE WHEAT FLOUR, VEGETABLE FIBER BLEND (PEA FIBER, POTATO FIBER, POTATO DEXTRIN, PSYLLIUM HUSK FIBER, BAMBOO FIBER, FLAX SEED FIBER), GUAR GUM, CINNAMON, CITRIC ACID, ASCORBIC ACID, MONK FRUIT EXTRACT, ENZYMES, STEVIOL GLYCOSIDES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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