No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sola Bread Cinnamon & Raisin Soft Bagels, Non-GMO, 12 oz, 4 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, INULIN, ALLULOSE, WHEAT PROTEIN ISOLATE, RAISINS, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OLIVE POMACE OIL, CULTURED WHEAT FLOUR BLEND WHEAT FLOUR, CULTURED WHEAT FLOUR), NATURAL FLAVORS, OAT FIBER, CITRUS FIBER, SALT, FLAX SEED FIBER, ORGANIC WHOLE WHEAT FLOUR, VEGETABLE FIBER BLEND (PEA FIBER, POTATO FIBER, POTATO DEXTRIN, PSYLLIUM HUSK FIBER, BAMBOO FIBER, FLAX SEED FIBER), GUAR GUM, CINNAMON, CITRIC ACID, ASCORBIC ACID, MONK FRUIT EXTRACT, ENZYMES, STEVIOL GLYCOSIDES.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sola Bread Cinnamon & Raisin Soft Bagels, Non-GMO, 12 oz, 4 Count is available at 1 retailer

Walmart

About this product

Bread · Roll, Piece

Flavor
SweetFruity
Texture
SoftChewy
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Sola Bread Cinnamon & Raisin Soft Bagels, Non-GMO, 12 oz, 4 Count | Spoonful