Is Sola Sweet Oat Bread GERD Friendly?
Description
Lightly sweet with a mild, grainy flavor, it offers a soft, slightly dense crumb that toasts evenly and holds spreads without crumbling. Commonly eaten for sandwiches, toast, or breakfast slices, reviewers praise consistent softness and convenient slicing while noting occasional variability in freshness between loaves with reports about packaging issues.
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Why it's a maybe for GERD friendly
- nonfat milk
- milk
- vinegar
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly sweet with a mild, grainy flavor, it offers a soft, slightly dense crumb that toasts evenly and holds spreads without crumbling. Commonly eaten for sandwiches, toast, or breakfast slices, reviewers praise consistent softness and convenient slicing while noting occasional variability in freshness between loaves with reports about packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch, Yeast, Oat-Fiber, Resistant Starch, Erythritol, Egg, Wheat Flour, Sunflower Seed Flour, Tagatose, Rolled Oats, Contains 2% Or Less Of The Following: Soy Flour, Vinegar, Salt, Flaxseed Meal, Nonfat Milk, Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Soy Lecithin, Guar Gum, Calcium Propionate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Stevia Leaf Extract. Contains: Eggs, Milk, Soy, And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Bread · Loaf