Is SOLA White Chocolate Vanilla and Caramel Snack Bar, 38g (Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate
- milk
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts, White Chocolate (Maltitol, Cocoa Butter, Milk Fat, Sodium Caseinate, Soy Lecithin, Natural Flavors, Tocopherols), Almonds, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Allulose Syrup, Organic Tapioca Syrup, Organic Tapioca Syrup Solids, Chicory Fiber, Sunflower Seeds, Sea Salt, Caramel Flavor, Vanilla Extract, Monk Fruit Extract, Stevia Leaf Extract,contains: Almonds, Milk, Peanut, Soy, Manufactured In A Plant That Also Processes Tree Nuts, Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
SOLA White Chocolate Vanilla and Caramel Snack Bar, 38g (Pack of 12) is available at 1 retailer
About this product
Snack · Bar