Is Solaray Eye Blend SP-23 VegCaps 100 Count Low FODMAP?
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Ingredients
Gelatin Capsule, Silica 6X, Sodium Chloride 6X, Ferric Phosphate 3X, Potassium Phosphate 3X And Sodium Phosphate 3X
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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