Is Stevia In The Raw Natural 100% Zero Calorie Sweetner - 100 Count Low FODMAP?
Description
Stevia in the Raw Natural 100 is a plant-based, zero-calorie sweetener made from the leaves of the stevia plant. It is vegan and kosher certified, as well as gluten-free. Each packet of Stevia in the Raw Natural 100 is as sweet as 2 tsp of sugar, providing a great alternative for those looking to reduce their sugar intake. People love the taste of stevia and often mention that there is no aftertaste associated with it. With 100 packets in each box, it offers a convenient and natural way to sweeten your beverages and food without adding extra calories.
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Description
Stevia in the Raw Natural 100 is a plant-based, zero-calorie sweetener made from the leaves of the stevia plant. It is vegan and kosher certified, as well as gluten-free. Each packet of Stevia in the Raw Natural 100 is as sweet as 2 tsp of sugar, providing a great alternative for those looking to reduce their sugar intake. People love the taste of stevia and often mention that there is no aftertaste associated with it. With 100 packets in each box, it offers a convenient and natural way to sweeten your beverages and food without adding extra calories.
Ingredients
Dextrose, Stevia Leaf Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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