Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Stevia In The Raw Zero Calorie Sweetener- Baker's Bag, 9.7 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Granulated sweetener with a clean sweetness and mild cooling note; fine, free-flowing crystals that dissolve readily in liquids and incorporate smoothly into batters. Commonly used for baking, beverages, and sauces. Reviewers note the convenient baker's bag and reliable performance in recipes, though some report a faint bitter aftertaste at times.

Ingredients

Maltodextrin, Stevia Leaf Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Stevia In The Raw Zero Calorie Sweetener- Baker's Bag, 9.7 oz Low FODMAP? | Spoonful