Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Wholesome Sweeteners 2478543 12 oz Allulose Zero Calorie Sweetener, Case of 8 Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Wholesome Sweeteners 2478543 12 oz Allulose Zero Calorie Sweetener Case of 8 is a natural sweetener made with non-GMO corn. It has no glycemic impact and is keto certified, making it suitable for various dietary needs. The sweetener is granulated allulose, which is perfect for adding to coffee, sweet tea, and healthy cereals. With zero calories, it provides a guilt-free option for those watching their calorie intake. Most people find the taste of this sweetener to be satisfactory, and it is noted for not leaving a lingering aftertaste. This product offers a wholesome and healthy alternative for those looking to enjoy sweetness without the calories.

Ingredients

Allulose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.