Is Sweet N Low Sweetener Packets Zero Calorie - 100 Count Low FODMAP?
Description
Granular, fast-dissolving packets deliver a pronounced sweet flavor with some reviewers noting a mild aftertaste. Commonly used to sweeten coffee, tea, and cold beverages, and sprinkled into recipes or oatmeal. Reviewers praise convenience and portability, while some report occasional clumping and varied taste preference among users across different brewing methods.
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Description
Granular, fast-dissolving packets deliver a pronounced sweet flavor with some reviewers noting a mild aftertaste. Commonly used to sweeten coffee, tea, and cold beverages, and sprinkled into recipes or oatmeal. Reviewers praise convenience and portability, while some report occasional clumping and varied taste preference among users across different brewing methods.
Ingredients
Dextrose, Saccharin, Cream Of Tartar, Calcium Silicate (An Anti-caking Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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