Is Sweet Additions Calorie Free Stevia Sweetener Low FODMAP?
Description
Fine, granulated sweetener offering concentrated sweetness with some reviewers noting a subtle bitter aftertaste. Dissolves readily in hot and cold liquids and maintains texture in baking. Common uses include coffee, tea, beverages, yogurt and cereal. Reviewers frequently cite convenience, potency and occasional lingering flavor as typical experiences in everyday use.
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Description
Fine, granulated sweetener offering concentrated sweetness with some reviewers noting a subtle bitter aftertaste. Dissolves readily in hot and cold liquids and maintains texture in baking. Common uses include coffee, tea, beverages, yogurt and cereal. Reviewers frequently cite convenience, potency and occasional lingering flavor as typical experiences in everyday use.
Ingredients
erythritol, stevia leaf extract, natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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