Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ParmCrisps Four Cheese Blend Oven-Baked 100% Cheese Crisps, 1.75 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich savory and tangy flavor with a pronounced sharpness; firm, brittle crunch breaks into crisp shards. Commonly eaten straight from the bag, used as a salad topper, garnish for soups, or added to snack boards. Reviewers praise bold taste and crunch, while some report fragile pieces and occasional oiliness issues.

Ingredients

Aged Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt & Non-animal Rennet)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ParmCrisps Four Cheese Blend Oven-Baked 100% Cheese Crisps, 1.75 oz Low FODMAP? | Spoonful