Is Kirkland Signature Mexican Style Four Cheese Blend, Shredded, 2.5 lbs, 2 ct Low FODMAP?
Description
Two 2.5-pound bags of shredded Mexican-style four-cheese blend deliver savory, mildly tangy flavor with a creamy, stringy melt and medium-fine texture. Commonly used as a topping for tacos, enchiladas, nachos and casseroles, reviewers note reliable melting and convenience, with occasional comments about clumping or uneven shred sizes in bulk purchases.
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Description
Two 2.5-pound bags of shredded Mexican-style four-cheese blend deliver savory, mildly tangy flavor with a creamy, stringy melt and medium-fine texture. Commonly used as a topping for tacos, enchiladas, nachos and casseroles, reviewers note reliable melting and convenience, with occasional comments about clumping or uneven shred sizes in bulk purchases.
Ingredients
Monterey Jack, Medium Cheddar, Queso Quesadilla And Asadero Cheeses (cultured Pasteurized Milk, Salt, Enzymes, Annatto [vegetable Color In Cheddar Cheese]), Potato Starch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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