Is ParmCrisps Oven Baked Gluten Free Parmesan Cheddar 100% Cheese Crackers - 1.75oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • cassava flour

cassava flour

Dietitian note

Cassava (also called yuca) and cassava flour can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • potato

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

ParmCrisps oven-baked gluten-free Parmesan Cheddar 100% cheese crackers are a delicious and crunchy snack. Made in the USA, these artisan-crafted crisps are crafted from 100% aged Parmesan cheese, ensuring a premium and flavorful experience. They are free from artificial growth hormones, gluten, and sugar, making them suitable for those with dietary restrictions. With their low-carb and keto-friendly nature, ParmCrisps are a popular choice for health-conscious individuals. These crackers are also made without corn, wheat, or flour, catering to those with specific dietary needs. People appreciate the taste and enjoy the delightful crunch of ParmCrisps.

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Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Aged Parmesan Cheese (Cultured Milk, Salt, Enzymes), Asiago Cheese (Cultured Milk, Enzymes, Salt), Cassava Flour

Check ParmCrisps Oven Baked Gluten Free Parmesan Cheddar 100% Cheese Crackers - 1.75oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ParmCrisps Oven Baked Gluten Free Parmesan Cheddar 100% Cheese Crackers - 1.75oz is available at 4 retailers

AlbertsonsSafewayTargetWhole Foods

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDipping