Is Solaray Mightidophilus Gluten Free?

Ingredients

Bacterial Culture Blend (inulin, Lactobacillus Plantarum, Lactobacillus Paracasei, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Lactis, Bifidobacterium Infantis, Bifidobacterium Breve, Bifidobacterium Bifidum, Lactobacillus Longum, Lactobacillus Bulgaricus, Lactobacillus Casei, Lactobacillus Delbrueckii, Lactobacillus Brevis, Enterococcus Faecium, Lactococcus Lactis, Lactococcus Cremoris, Lactobacillus Rhamnosus, Lactobacillus Salivarius, Lactobacillus Reuteri, Lactobacillus Helveticus, Lactobacillus Fermentum, Lactobacillus Gasseri, Pediococcus Acidilactici, Streptococcus Thermophilus), Delayed Release Capsule (hydroxypropyl Methylcellulose, Gellan Gum), Bulking Agent (microcrystalline Cellulose), Anti-caking Agents (magnesium Salts Of Fatty Acids, Silicon Dioxide).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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